As a way to expand access to addiction treatment, online outpatient treatment is becoming more available. These telehealth options have the potential to overcome barriers like geographic location or stigma surrounding mental health disorders. While online therapy does not replace the benefits of in-person treatment, it can be a critical part of your recovery journey.
Virtual outpatient treatments can provide a number of advantages to individuals in recovery, including flexible scheduling and the ability to attend sessions from the comfort of your home. You can also attend group treatment sessions and communicate with therapists via text, video or voice, which is particularly useful in times of crisis. Using the right tools, a telehealth program can be an effective and affordable way to receive mental health care.
Addiction treatment is a long and often difficult process. It requires dedication and focus, and it can be difficult for those around you to understand or support your efforts. For this reason, it is essential to find a treatment center that provides comprehensive addiction rehabilitation, including family counseling, individual therapy and substance abuse support groups.
At Hazelden Betty Ford, we have a variety of outpatient addiction treatment programs that can help you achieve sobriety. One of these is our virtual intensive outpatient program (IOP), which offers many of the same services as a traditional in-person IOP. This includes individual and group therapy, coping skills workshops and more. You can learn how to live in recovery, while also repairing relationships and building a support network that can help you maintain your sobriety long after rehab is complete.
Online IOP is a great option for people with busy schedules, including professionals who are eager to return to work after completing treatment and students who struggle with the balance of schoolwork and treatment. The convenience of these programs allows you to attend treatment sessions during the weekdays, evenings or weekends, so you can fit therapy into your daily routine. Additionally, you can participate in a group therapy session at the same time as your family members through a video conference platform, such as Skype or Zoom.
During online outpatient treatment, you’ll also learn about the root causes of your addiction. For example, alcohol use can interfere with your brain’s communication pathways and alter the way you perceive things around you. In online outpatient treatment, you’ll discover how these changes impact your mental and physical well-being. This will help you understand why addiction is so dangerous for everyone involved. Ultimately, you’ll gain the knowledge and tools you need to overcome your addiction. online outpatient treatment